Personal Growth

40 Inspirational Wellness Quotes For Your Personal Growth

Do you need to feel inspired today? Sometimes, a good encouraging word or quote may be what you need to feel good and hopeful about life. These specific quotes are to help you change your life, inside out. It’s a process, but if you maintain it and keep at it, you/re definitely going to be successful when you tend to your personal growth. Here are 20+ plus inspirational wellness quotes that will make an impact on your personal growth and give you a somewhat new perspective of life.  

Let’s get started. 

This post is about inspirational quotes

Do you need to feel inspired today? Here are 20+ inspirational wellness quotes to influence your personal growth.

1) “Ease is a greater threat to progress than hardship. So, keep moving, keep growing, keep learning.” -Denzel Washington

2) “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” -Henry Ford

3) “Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” -Rumi

4) “Those with the capacity to feel great pain are also those with the capacity to feel deep joy. Those who fall hard, rise gloriously.” -Glennon Doyle Melton

5) “When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.” -Jodi Picoult

6) “Too many people overvalue what they are not, and undervalue what they are.” -Malcolm Forbes

7) “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” -Ralph Waldo Emerson

8) “Be who you are and say what you feel. Because those who mind don’t matter and those who matter don’t mind.” -Dr. Suess

9) “A successful person is one who can lay a firm foundation with the bricks that others throw at him or her.” -David Brinkly

10) “It is never too late to be what you might have been.” -T.S. Eliot

11) “What lies before us and what lies behind us are small matters compared to what lies within us. And when you bring what is within out into the world, miracles happen.” -Henry David Thoreau

12) “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” -Socrates

13) “No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.” -Deepak Chopra

14) “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” -Bella Bleue

15) “The greatest wealth is health.” -Virgil

16) “The natural healing force in each one of us is the greatest force in getting well.” -Hippocrates

17) “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” -Renee Peterson Trudeau

18) “When you discover something that nourishes your soul and brings joy, care enough to make room for it in your life.” -Jean Shinoda Bolen

19) “Life is like riding a bicycle. To keep your balance, you must keep moving.” -Albert Einstein

20) “Health is a state of the body. Wellness is a state of being.” -J. Stanford

21) “To keep the body in good health is a duty … otherwise, we shall not be able to keep our mind strong and clear.” -Buddha

22) “Your body will be around a lot longer than that expensive handbag. Invest in yourself.” -Unknown

23) “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” -Laurette Gagnon Beaulieu

24) “What we achieve inwardly will change outer reality.” -Plutarch

25) “Your present circumstances don’t determine where you can go, they merely determine where you start.” -Nido Qubein

26) “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” -The Buddha

27) “Every day begins with an act of courage and hope: getting out of bed.” -Mason Cooley

28) “Not until we are lost do we are lost do we begin to understand ourselves.” -Henry David Thoreau

29) “Here is the test to find whether your mission on Earth is finished if you’re alive it isn’t.” -Richard Bach

30) “The best way out is always through.” -Robert Frost

31) “It is during our darkest moments that we must focus to see the light.” -Aristotle Onassis

32) “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” -Khalil Gibran

33) “I can’t change the direction of the wind but I can adjust my sails to always reach my destination.” -Jimmy Dean

34) “I think you have to try and fail because failure gets you closer to what you’re good at.” -Louis C.K.

35) “We cannot be more sensitive to pleasure without being more sensitive to pain.” -Alan Watts

36) “All life is an experiment. The more experiments you make the better.” -Ralph Waldo Emerson

37) “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” -Paul Dudley White

38) “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen

39) “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” -Siddartha Guatama Buddha

40) “People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.” -James J. Walsh

There you go! I hope you find these quotes inspirational, influential, and encouraging during these times. What is your favorite quote?

Until Next Time, 

Simply Alia

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